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Topics Started By Replies Views Last Post Practice swim on 09/19/08 Cessnan 1 148 by RM07RD 08/08/2008 8:31 PM Awards Ceremony lancelsu 6 313 by lancelsu 07/31/2008 9:49 PM Full Iron runner and swimmer needed for relay team! jmlanier 0 102 07/15/2008 3:49 PM First Timer - Full Tri iorr 2 530 by cranwell 06/26/2008 7:35 AM Total Hours Wild Horse 0 201 06/22/2008 9:54 AM Tapering for 1/2 IM wtt9808 2 770 by Bobby-Amarillo 09/13/2007 4:21 PM Taper dogpaddler 12 950 by Bobby-Amarillo 09/12/2007 8:14 PM Training Plans iron07 7 1440 by RM07RD 09/11/2007 8:56 AM Open Water Swim DavidP 2 728 by deupree7 09/02/2007 11:13 PM Question for Rocksbox nancy 4 564 by nancy 08/17/2007 11:35 AM Helping Predict pace for IM? iron07 6 775 by iron07 08/05/2007 10:57 PM Trouble with Maps dtpga 1 475 by RM07RD 07/31/2007 5:20 PM Biggest workouts planned?  Pages: 1 2  iron07 21 1570 by iron07 07/25/2007 3:54 PM 4 months to go iron07 3 607 by Chap 05/26/2007 7:44 AM Too Late? tmcintir 14 910 by Kris K 05/21/2007 5:41 PM First Timer lemeye 3 694 by jayhawk 05/08/2007 3:04 PM The Athletes Breakfast ( the day after) iron07 3 802 by RM07RD 04/11/2007 6:41 PM How's it going so far? iron07 1 430 by apw0397 04/09/2007 2:51 PM Coming back oruinvestor 3 473 by oruinvestor 04/09/2007 3:50 AM Heart Rate training nancy 11 581 by nancy 04/03/2007 4:02 PM
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