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Topics Started By Replies Views Last Post wheel sets mike 4 962 by lnorris 08/23/2010 11:01 AM Training rides etc for sept Redman waliwrld 10 526 by jkdk10 08/11/2010 7:49 PM Can I do it? cmonan 2 481 by swalnum 05/03/2010 5:32 PM Taper week wtt9808 2 870 by iowaalex 09/16/2009 4:34 PM Help silverlight 2 998 by Wild Horse 05/16/2009 6:31 PM 1st time to do this... kathyb 3 1448 by DenielHop 04/07/2009 2:17 AM Awards Ceremony lancelsu 9 1659 by RocksBox 09/14/2008 10:25 AM Post Race - Showers? lancelsu 1 926 by RM07RD 08/27/2008 9:51 PM Practice swim on 09/19/08 Cessnan 1 1067 by RM07RD 08/08/2008 8:31 PM Full Iron runner and swimmer needed for relay team! jmlanier 0 863 07/15/2008 3:49 PM First Timer - Full Tri iorr 2 1519 by cranwell 06/26/2008 7:35 AM Total Hours Wild Horse 0 1049 06/22/2008 9:54 AM Tapering for 1/2 IM wtt9808 2 1522 by Bobby-Amarillo 09/13/2007 4:21 PM Taper dogpaddler 12 1674 by Bobby-Amarillo 09/12/2007 8:14 PM Training Plans iron07 7 2330 by RM07RD 09/11/2007 8:56 AM Open Water Swim DavidP 2 1565 by deupree7 09/02/2007 11:13 PM Question for Rocksbox nancy 4 1148 by nancy 08/17/2007 11:35 AM Helping Predict pace for IM? iron07 6 1475 by iron07 08/05/2007 10:57 PM Trouble with Maps dtpga 1 1143 by RM07RD 07/31/2007 5:20 PM Biggest workouts planned?  Pages: 1 2  iron07 21 3191 by iron07 07/25/2007 3:54 PM
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