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RM07RD
Posts:85
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| 06/14/2008 6:12 PM |
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Mr Clean,
Sorry for the slow reply!!
I can give you some general info, but I'll ask a veteran to reply more in depth.
Swim: We have been wetsuit legal each year, even with 90+ degree days 2 of the years!
Ride: May still be a bit cool when bike starts, but heats up quickly.
Run: Will be toasty even if not 90. Singlet or short sleeve technical shirt should do the trick.
May also want to check a Tri site like trinewbies.com to see if they have any suggestions.
We'll look forward to seeing you in September.
Thanks,
Dave
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cranwell
Posts:4
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| 06/26/2008 12:04 PM |
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As Dave mentioned, the swim has been wetsuit legal all three years. Although we won't know for certain until closer to race day, I'd train at least a few times with a wetsuit just to get a feel for it.
In 2005 and 2007 heat was a factor. In 2006, wind was the main complaint. Train in every possible condition, and test what clothing you are most comfortable with. In 2006, I wore a sleeveless bie jersey and arm warmers. Know that you can use a Special Needs bag at the halfway point of both the bike and run. Didn't use it for the run, but it was nice to know it was there.
I changed from cycling to running shorts after the bike. Also changed my socks. Glad I did, I like to feel fresh. But if you are concerned about your times, as many people are, wear the same thing all day. I put a long sleeved shirt in my Run Special Needs bag, but didn't use it. Even though the temps were cooler in 2006, and I finished after dark, I didn't need it. Plan on it being warm in late September in Oklahoma.
Good luck with your training.
kat |
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heir2throne
Posts:1
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| 06/29/2008 5:02 PM |
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| This will be my first race. Do you normally wear the tri suit under the wetsuit? |
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KCranwell
Posts:8
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| 07/01/2008 8:03 AM |
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[quote]Posted By heir2throne on 06/29/2008 5:02 PM
This will be my first race. Do you normally wear the tri suit under the wetsuit?[/quote]
I don't wear a tri suit, but those that do, wear it under their wetsuit.
Kat |
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