RedMan Triathlon
A Premier Iron Distance and Half Iron Distance on a Fast, Rolling Hills Course
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Subject: Gels?
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iron07User is Offline

Posts:79

02/07/2007 9:27 PM
Curious what kind of gels will be on the course? Gu, Hammer, Powerbar, other. And what flavors if possible.
RM07RDUser is Offline

Posts:108

02/07/2007 11:00 PM
Iron07,

The 07' triathlon will provide Clif Shot Bloks at the aid stations. Flavors will be Strawberry, Orange, Lemon-Lime, Cran-Razz, and Black Cherry w/ Caffeine.

Thanks,

Dave
apw0397User is Offline

Posts:93

02/13/2007 10:50 AM
So does that mean Shot Bloks only on the run course? Or Shot Blocks AND Gels?

This is what I do.

http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=22399&year=&month=&day=
RM07RDUser is Offline

Posts:108

02/13/2007 10:00 PM
We may offer some gels. They however, in our previous events, have been largely unused.

We will firm up our decision and policy on adding gels as the event planning continues.

Thanks,

Dave
apw0397User is Offline

Posts:93

02/15/2007 9:45 AM
[quote]Posted By RM07RD on 02/07/2007 11:00 PM

Iron07,

The 07' triathlon will provide Clif Shot Bloks at the aid stations. Flavors will be Strawberry, Orange, Lemon-Lime, Cran-Razz, and Black Cherry w/ Caffeine.

Thanks,

Dave[/quote]

Any chance Margarita can be added to the list? More sodium in them, which means less salt pills for me.

This is what I do.

http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=22399&year=&month=&day=
RM07RDUser is Offline

Posts:108

02/16/2007 10:17 PM
I've added it to our sponsorship request!

Thanks!

Dave
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