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iron07
Posts:79
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| 05/22/2007 6:14 AM |
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| 4 short months to go, how's the training going for everyone? |
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jayhawk
Posts:56
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| 05/22/2007 8:41 AM |
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| Im not officially signed up, but Im coming! On track on training, feeling stronger on my running this year. Last year my marathon sucked....so Im glad Im seeing some progress. I feel stronger because last year I did 3 days/week running, but this year Im doing 4-5 days/week including 1-2 t-runs per week this year. We'll see how it pays off. Michael in KS |
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apw0397
Posts:93
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| 05/22/2007 12:52 PM |
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Swim - joining up with a Master's group in the next week or two, so that should help a lot with my form and confidence.
Bike - Volume right now is still pretty low on the bike, but it ramps up in a few weeks. Still more time on the trainer than I'd like, but once school lets out (my wife teaches) I should be able to get outside more.
Run - My achilles is doing great. Went for a 1:50 run on Saturday and felt great. Longest run I'd done since December. Wasn't sure what to expect, but no issues.
Bring it on! |
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This is what I do.
http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=22399&year=&month=&day= |
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Chap
Posts:4
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| 05/26/2007 6:44 AM |
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| I'm starting my half iron training after the Route 66 Oly this weekend. |
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